Changing your thought patterns by transforming your mind body and spirit

Today our topic is” Changing your thought patterns by transforming your mind body and spirit”

Changing our thoughts and becoming crystal clear about our emotions has an impact on our level of magnetism and personality charisma.

Our key to success starts with awareness of the types of thoughts we are having and how often we are having generating and processing these thoughts.

We need to know if these thoughts and feelings are positive and open to infinite possibilities.

The idea is that we attract exactly what we focus on. Let’s start today with an exact focus on praising gratitude for the infinite blessings in our lives and the lives of others.

If you find yourself having a negative thought such as “I will never get a raise or promotion in my job “ you’re sending out negative repelling energy.

You can turn that negative thought into “ I am overcoming all the obstacles and challenges along my chosen path.”

Try to exercise these thoughts throughout your day with mindful awareness on achieving goals that you have set out to establish.

Certain productive habits and rituals:

1.   Exercise and keep the body moving
2.   Stretch the body to relieve tension
3.   Ask God for his grace and blessings
4.   Stay present in the moment
5.   Send love out from your heart which leads you to a new high vibrational experience
6.   Live mindfully and watch what you feed your mind, body, and soul
7.   Allow sacred Mantras to lead you to a place of peace
8.   Listen to affirmations that can take the focus off of obstacles and challenges
9.   Listen to uplifting music
10. Stay away from negative news on TV
11. Watch your language and use positive instead of negative words.

Start the New Year off on the right foot in a zen state of mind!

Thank you and be blessed

For more detail please watch this video:

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