Divorce is one of the most stressful events a person can go through. While there are many legal and emotional issues that need to be taken care of, you also want to make sure that you’re setting yourself up for a positive next stage of your life.
A life coach can help you move forward and find the positivity necessary to conquer many of life’s challenges. Below, you’ll learn more about the advantages of working with a life coach during this difficult time. As well, we’ll let you know more about what to expect when going to a life coach during your divorce.
A Life Coach Can Help You Figure Out Your New Life Plan
A divorce marks a major change in your life. It obviously requires changes to your home life, and it could mark major changes in your friend group. It could even cause you to move to a new area or change jobs.
When you work with a life coach, you’ll be working with someone who’s prepared to help you see what you need to do. They’ll also help you establish the healthy habits that can get your new life started on the right foot.
How Does The Life Coaching Process Work?
Once you’ve booked an appointment for life coaching, you may wonder if there’s anything you need to prepare for ahead of time. The thing is, we obviously don’t expect you to have answers to the problems that you’re going through.
Instead, it can be helpful to prepare questions. How is the divorce going to change your life? Are the decisions you’re making now going to take you to a happier place six months from now?
It’s important to remember that life coaching is a unique individualized therapy. In fact, we recommend pairing life coaching with therapy in order to help you get through this difficult time. However, understanding your emotional state will give you a better understanding of the steps you need to take to be happy in the next stage of your life.
Looking for a Life Coach To Help You Work Through a Divorce or Marital Separation?
If so, Eve Preste is here to help. For years, she’s worked to help people get a holistic understanding of their lives and wellbeing. Her goal is to be a light in your life, letting you see your own inner strength and giving you the space to work through issues that are holding you back.
If you have any questions, please don’t hesitate to reach out to us by calling 954-626-6446. If you’re ready to book an appointment with us, please do so via our online contact form.