Addiction – How to overcome it by Eve Preste

Addiction – How to overcome it by Eve Preste

 

A must-watch video of  “Addiction – How to overcome it by Eve Preste”

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Eve Preste is a certified life coach, Hypnotist, and Reiki practitioner.
Eve is the author of “My Journey Through Breast Cancer. ” Eve is a full-time practicing hypnotist, who, with her deep spiritual nature is able to create a positive frame of mind for lasting life changes. Eve holds a BA in Journalism, Broadcasting, and Speech and is certified with the National Guild of hypnotists, life coaching through Fowler Wainwright, and reiki through Deena Gail Elmore. By using her reiki principles and techniques, she opens the heart chakra allowing deep healing to take place. She is able to synchronize the mind with the heart, raise one’s vibrational awareness, and create a higher level of consciousness with her clients. Eve teaches her clients how to effectively use the power within the mind to create a transformative life filled with love and bliss. Each experience with Eve is very positive and life-changing. She states that we are all created for greatness and we just need to tap into it. Her intuitive nature gives her direction on how to approach each client on an individual basis.

 

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What is ASMR its meaning - Benefits of ASMR

What is ASMR its meaning – Benefits of ASMR

What is ASMR its meaning – Benefits of ASMR

Today we will discuss “What is ASMR its meaning – Benefits of ASMR ”

ASMR ( Autonomous Sensory Meridian Response) is becoming well known around the world and with celebrities

What does ASMR do?

1. Helpful in reducing stress
2. Help someone to fall asleep
3. Voice, sounds, behaviors, and triggers help clients relax

What are some ASMR sensations?

1. Physical sensations such as tingles, sparkles, and waves of relaxation in the head and neck spine and body
2. Psychological sensations relaxation, calmness, comfort peacefulness & sleepiness

What Stimulates ASMR?

1. Positive attention that’s personalized
2. Gentle voice, touch, sound, movement

What are the major categories for triggers?

1. Visual – Seeing someone gentle movements, caring gaze and expressions examples are: painting and sitting hands through the sand
2. Auditory – low voice, tapping, brushing,
3. Tactile – touching hair, arm, back

What is the most Widely used ASMR trigger?

1. Whispers that are gentle are characteristics of someone who performs ASMR

 

Characteristics of someone who performs ASMR

1. Kind
2. Caring
3. Empathic
4. Attentive
5. Focused
6. Trustworthy
7. Dedicated
8. Calm demeanor
9. Skilled and knowledgeable

 

The benefits of ASMR

1. Sleep benefits
2. De-stress
3. Comfort with grief
4. Panic attacks
5. Anxiety disorders
6. Depression

 

ASMR has become increasingly popular in the last 10 years due to YouTube videos and the loneliness COVID-19 epidemic

ASMR along with Hypnosis helps create a calm, peaceful environment where one can truly relax and move past any energy blocks or triggers.

You are your thoughts and what you focus on grows If you cultivate peace deep within the world around you will be more enchanting and full of light!

 

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FEAR – How fear can paralyze you from moving forward in Life?

FEAR – How fear can paralyze you from moving forward in Life?

 

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Eve Preste is a certified life coach, Hypnotist, and Reiki practitioner. Eve is the author of “My Journey Through Breast Cancer. ” Eve is a full-time practicing hypnotist, who, with her deep spiritual nature is able to create a positive frame of mind for lasting life changes. Eve holds a BA in Journalism, Broadcasting, and Speech and is certified with the National Guild of hypnotists, life coaching through Fowler Wainwright, and reiki through Deena Gail Elmore. By using her reiki principles and techniques, she opens the heart chakra allowing deep healing to take place. She is able to synchronize the mind with the heart, raise one’s vibrational awareness, and create a higher level of consciousness with her clients. Eve teaches her clients how to effectively use the power within the mind to create a transformative life filled with love and bliss. Each experience with Eve is very positive and life-changing. She states that we are all created for greatness and we just need to tap into it. Her intuitive nature gives her direction on how to approach each client on an individual basis.