Best Anxiety and Depression Medicines

Very few people can just take anxiety and depression medicines and feel better. What is needed is evidence-based psychotherapy.

Psychotherapists use treatment plans and interventions to emphasize a collaborative approach to treatment.

For example, evidence-based psychotherapy for post-traumatic life-threatening stress disorders can be quite beneficial.

Anxiety and Depression medicine names

There are two Types of Medicines

1. 1. Paroxetine hydrochloride- this is used to treat:a.Major depressive disorder’s
      b. Premenstrual dysphoric disorder
      c. Anxiety with depression
      d. Generalized anxiety disorder.
   2. Sertraline hydrochloride (Zoloft) is used to treat:
      a.Major depressive disorder
      b. Panic disorder
      c. Post-traumatic stress disorder

These FDA-approved prescriptions are required with these medications and one must consult with the doctor before using them.

Anxiety and Depression Natural Treatment

1. 1.  Cognitive-behavioral therapy
      
      a. Changes the Neuroplasticity of the brain  which statistically and significantly increases happiness,
      resilience and love, and decreases anxiety and depression.
   2. Talk therapy (Psychotherapy)a. This is the use of psychological methods based on regular interactions to help a person adjust behavior problems
      increase happiness and overcome situational problems.
      b.  Psychotherapy aims to improve an individual’s overall health.
      c. It resolves compulsions, thoughts, beliefs, or emotions to improve relationships and social skills.
   3. Transformational life Coacha. Transforms one’s lifestyle to become healthier on the inside and out.
      b. Helps an individual become better by making changes that are beneficial to their life.
      c. Helps them improve their self-image to move beyond their perceived limitations, barriers, and self-sabotaging behaviors.
   4. EMDR ( Eye movement desensitization and reprocessing)
      
      a. treat PTSD from assault, rape, military combat, car accidents, physical assault.
      b. facilitates the accessing and processing of traumatic memories and adverse life experiences to an adaptive solution.
      c.  Negative beliefs are reduced.
   5. EFT (Emotional Freedom Technique – Tapping)
      
      a. Is a powerful stress relief technique
      b Tapping is used for the following problems.

• • • Anxiety
    • Depression
    • Phobias
    • Stress.c). How it’s done
      1. One tap on the meridians which are like acupressure points
      2. Universal healing tool which can greatly help the physical, emotional, and performance issues.Overcome the brain’s negativity and fill your brain with calm, strength, confidence, and joy.
      Hardwire the hard drive of the brain and fill the brain with self-love and self-compassionWe have so many tools available to help you put your mind, body, and spirit at ease!